While the hormonal changes of pregnancy affect each woman on an individual basis, Dr. These changes usually reverse themselves after you give birth, as your hormones return to their normal pre-pregnancy levels. The same androgens that cause your oily hair can also make unwanted hair appear in many areas of your body, such as your belly, back or face. These hairs might appear coarser and darker than your normal hair growth. While you might need to shave or pluck frequently to keep the hair growth under control, all of these changes are temporary side effects of pregnancy.
Although most women do experience some hair changes during pregnancy, most do not experience the same types of changes. While your hair might appear thin, greasy and lackluster, other women experience thicker, stronger and more lustrous hair. The surge in various hormones may lead to increased sebum production in the hair follicles, which may make your hair greasy and oily.
Apart from many other changes that happen inside your body due to the hormonal upheaval, an overdrive of your sebaceous glands may be just one of them. Although there is nothing much that can be done to combat the consequences of changing hormones, there are some tips that may help you take care of your oily scalp.
Mentioned below are some effective ways that will assist you in treating the issue of oily hair during pregnancy:. A balanced and nutritious diet is of utmost importance for the overall well-being of the mother and her unborn baby. The same holds true for taking care of your oily tresses. Make sure you eat healthy foods; include fruits and vegetables in your diet and refrain from having refined, oily, fried, and sugary foods.
Eating unhealthy foods may lead to more oil production and thus oily scalp and hair. So, control your urge to eat all these inviting unhealthy foods. Stress is not good for you or your unborn baby, and it may lead to various health hazards during pregnancy.
Stress along with changing hormones may also lead to oily hair during pregnancy. Hence, it is important that you avoid stressing about little things. Practise yoga , meditation etc.
In the first trimester, avoid pure essential oils. When will the oiliness and greasiness go away, or will we be stuck like this forever? For some, this is post-pregnancy, while for others, it will be a few months after you finish lactating.
Related: 1 in 3 women are faking orgasms for this very sad reason. Leave a comment. Image: iStock. During the first trimester of my pregnancy, I had the worst skin of my entire life. Listen Now. Instead look for a gentle shampoo that can be used frequently, if needed.
The same applies to styling products. While they can help you to achieve certain hairstyles and provide you with increased volume, it can also have the opposite effect. Styling products can cause product build-up , which leads to an increased amount of oil on the scalp.
And this becomes even more of a priority when you are pregnant. It can be difficult to follow a balanced, nutritious diet during pregnancy due to nausea and food aversions. But trying to include a range of fruit and vegetables can help ease nausea while providing you with the essential vitamins that you need to stay healthy. Eating healthier food that contains vitamins and minerals will help to control oil production and prevent greasy hair. ACV is an excellent method at combating greasy hair as it contains antibacterial properties that work by preventing yeast and bacteria from thriving on the scalp.
This reduces the chance of itching, redness, and flaky scalps. It also works by lowering the pH of the hair and scalp, which controls the oil production. Follow our step-by-step guide for the ultimate ACV rinse. Aloe Vera has anti-fungal properties that helps to calm an itchy, inflamed scalp while getting to the root cause of an oily scalp.
It eliminates fungus and bacteria and removes excess sebum, leaving the hair and scalp thoroughly cleaned. You can simply mix tea tree oil or another essential oil with 2 tablespoons of aloe vera and apply the mixture to the hair and scalp. Some brands of dry shampoo can cause product build up or even irritate the scalp, so opt for a natural formula.
You can make dry shampoo yourself by combining cornflour, cocoa powder, and a drop of essential oil. A little goes a long way! And it could contribute to an oily scalp. You may want to avoid any kind of chemicals until further along in the pregnancy or until things settle down!
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